This is it folks! We are in our last week of training and in our first week of running for thirty minutes a day for as long as we want to!! Can you believe it? This week I broke the rules and ran 15 min, […]
All posts tagged: Run

Running! 12
Today marks Week 11! After 14 days of no running I finally got out there and ran stage 10. It was tough but I was so happy I did it. I had Steve rooting me on to not quit, so I made it through the […]

Running! 11
This week I did not run. There, I said it. I didn’t run, not a single day. I was up each morning by 0700 hours but never left the house. On top of being in the middle of a heat wave this week, I’ve been in […]

Running! 10
What a great running week! Which is weird because I only ran three times this week. However, on my last run I ran for 22 minutes straight. I just felt really good and decided to keep going. Emma was on her bike next to me […]

Running! 9
This week I caught up to stage 7! I was able to get into the running 8 walking 2! So I’ll do it a couple more times and then I’m into stage 8 and I’m caught up! The best thing I’ve done was to find […]

Running 8
What?! Stage 7? I can’t believe it! As you know, I stayed in stage 5 last week to get a little stronger. It was a good idea because I finished on top this week. The runs went smoother and I actually spent a lot of […]

Thankful
Sometimes while I’m running I try to think of good things. I remember one run I went on where I wore my Nike “Running Sucks” t-shirt and it was a terrible run. By the end of it I decided it was a bad run because […]

Running 7
Happy Friday everyone! So here we are at the end of stage 5! I hope you are all feeling great and moving up to stage 6! Personally, I’M NOT MOVING UP! As much as I’d love to say I’m awesome and I’m on my way […]

Running 6
Hello! I’m so happy to have found out that there are a couple of new runners this week!! Yay! This week on day one I thought I was going to die and seriously was wondering if I should stay in week 2 for a couple […]

Five Things I’ve Learned About Running
As many of you know I’m in the middle of a running program. It’s one of those start small and work up to thirty minutes of running programs. It’s called “Run Your Butt Off”. If you’re interested in joining me you can get the info […]

Running! 5
Guess what?! We just finished week 3 of “Run Your Butt Off“! How are you feeling? Are you still going strong? I have struggled this week because 2 minutes of running at a time kept feeling like my timer was broken and was forgetting to […]

Running 3 -Week 2
Good morning folks! Today is the first day of week two of the Run Your Butt Off program. I hope everyone walked for 30 minutes at least 3 days this week, hopefully 4. Week two looks like this: Walk for 4 minutes, run for 1 […]