Tag: workout
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365 Photo a Day-Week Two
I made it through my second week of “a photo a day,” and actually used my camera over my cell phone. The one thing I noticed in doing this project, I was taken back to my days in photography school. It reminded me of when I crawled around my yard trying find things to take…
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Running 8
What?! Stage 7? I can’t believe it! As you know, I stayed in stage 5 last week to get a little stronger. It was a good idea because I finished on top this week. The runs went smoother and I actually spent a lot of time thinking and looking around enjoying the scenery. When that…
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Running 6
Hello! I’m so happy to have found out that there are a couple of new runners this week!! Yay! This week on day one I thought I was going to die and seriously was wondering if I should stay in week 2 for a couple of days longer. However, on day two Steve and I…
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Running 3 -Week 2
Good morning folks! Today is the first day of week two of the Run Your Butt Off program. I hope everyone walked for 30 minutes at least 3 days this week, hopefully 4. Week two looks like this: Walk for 4 minutes, run for 1 minute Repeat this sequence four more times End with 4…
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My Sweetheart and Crossfit
One of my FAVORITE activities my husband and I do together is crossfitting. No, just working out together is great. I don’t care if we are kayaking or running, or swimming, it’s all better with him. I sometimes feel like we courted during working out. When we met 15 years ago I was training for the…
Multi-ti-purpose Room 