I Started looking up this quote on the internet and was surprised that I couldn’t actually find a single person recorded as saying “Pain is a reminder that we are still alive.” That was the quote I was really looking for. As I was looking, […]
All posts tagged: Crossfit

Back on the Fitness
If you’re like me, and probably millions of other people, you’d like to be in great shape… Naturally. That’s right, just perfect without ever having to workout or move from your bed or couch. Wow, wouldn’t that be awesome. Well, it doesn’t work that way […]

New Year’s List
This morning is the first day of the new year for me because yesterday I enjoyed the holiday, and sat around and played W.o.W. I tried really hard to finish all my favorite foods that were calling to me, and I stayed up late. I […]

My Sweetheart and Crossfit
One of my FAVORITE activities my husband and I do together is crossfitting. No, just working out together is great. I don’t care if we are kayaking or running, or swimming, it’s all better with him. I sometimes feel like we courted during working out. When […]