So, over the last three years, I’ve really let my fitness go. I’ve been active because it’s hard not to be when you are renovating a house. Being really fit requires you to do more than carry heavy stuff and step up and down ladders. […]
All posts tagged: health and fitness

A Quote
I Started looking up this quote on the internet and was surprised that I couldn’t actually find a single person recorded as saying “Pain is a reminder that we are still alive.” That was the quote I was really looking for. As I was looking, […]